Catalyzing personal growth through mindset shifts and transformative coaching
WORK WITH Stephanie
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
OUR SESSION WILL BE
PERSONALIZED
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
INTEGRATIVE
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.
TARGETED
Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.